Ground in nature

Practical, factual, informative and easy to watch. “Over 20 peer-reviewed studies have shown that Grounding (Earthing) reduces inflammation — one of the most damaging internal biological processes that leads to chronic disease. Mother and Filmmaker Rebecca Tickell made the film to share her family’s healing grounding experience.” Read studies and research at earthinginstitute. “The Earthing […]

Meditation in action

Seeking respite and healing from the horrors of wartime Vietnam, his meditation deepened and Zen Master Thich Nhat Hanh touched the possibility of true peace, freedom from hatred, fear and sorrow in the heart of the present moment. “In the face of violence, fear, and discrimination, Thich Nhat Hanh’s courageous path of engaged action reveals […]