Ground in nature

Practical, factual, informative and easy to watch.

“Over 20 peer-reviewed studies have shown that Grounding (Earthing) reduces inflammation — one of the most damaging internal biological processes that leads to chronic disease. Mother and Filmmaker Rebecca Tickell made the film to share her family’s healing grounding experience.”

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Fever is our friend

For otherwise healthy adults, your immune system works better at higher temperatures. Reducing a fever by taking paracetamol or ibuprophen or other medications to reduce symptoms can slow down recovery and lower the desired immune response the fever is designed to produce. The body’s changing temperature limits the ability of viruses and bacteria to thrive because they require a stable temperature to survive. Continue reading “Fever is our friend”