Welcome to the natural network where kindness is the operating system. Continue reading “Welcome to heartbeat”
Welcome to heartbeat
Real humans making real connections … naturally.
Grounding in nature
Practical, factual, informative and easy to watch. Continue reading “Grounding in nature”
Minimalism
Live meaningfully with less
Happiness is a choice that has little to do with stuff. Continue reading “Minimalism”
The mirror
“the outer landscape is the inner landscape. there is no divide.”
plastic pollution is nothing but a mirror of our inner landscape. it is surface noise that stems from an inner noise that needs to be heard, acknowledged and made peace with. Continue reading “The mirror”
Fever is a friend
For otherwise healthy adults, your immune system works better at higher temperatures. Continue reading “Fever is a friend”
Immunity and Vitamin D
Vitamin D is a hormone designed to support the immune system by regulating its reaction to infection throughout the body. Continue reading “Immunity and Vitamin D”
Meditation in action
Seeking respite and healing from the horrors of wartime Vietnam, his meditation deepened and Zen Master Thich Nhat Hanh touched the possibility of true peace, freedom from hatred, fear and sorrow in the heart of the present moment. Continue reading “Meditation in action”
Natural news
Stay in touch with the latest in our natural news feed.
Log on to your X (Twitter) account to see the news feed . Continue reading “Natural news”